Monday, June 15, 2009

Plantar fasciitis

FYI

For anyone suffering from plantar fasciitis, the amazon carousel has both the type of shoe and the shoe insert that was prescribe by my podiatrist. He specified New Balance in the 600 series and Superfeet inserts. Neither is expensive when compared to the surgery or the specialized shoes/inserts. They seem to be helping me, along with aleve twice a day for inflammation. I also ice my feet, which though uncomfortable, helps in the long run. Remember to speak to your dr. first and find out what YOUR dr. prescribes. I was just lucky enough not to need the expensive things.

No comments:

Post a Comment

Custom Search